This week wraps up my 35th week on Nutrisystem
So......I'm sure I'm not the only one who fell off the wagon a bit this holiday season. For about three days I ate too much junk...and by junk, I mean JUNK! I overdid it on the cookies, had some chips and other junky crap. Thankfully, I didn't do any damage, as my weight stayed the same. I think we all have moments like these. We can't be perfect all the time, life is about making mistakes and learning from them. And as long as we realize what we are doing and change things, we will be okay.
That being said, I went on a sort of detox...cut out the sugar and cookies, the chips and candy and I'm back on track...no real harm done (thank goodness).
It was nice to know that I could eat a little crappy and I managed to stop myself from going overboard. In the past I would have started eating the junk and wouldn't have stopped, my diet would have suffered and I would have quit (and then gained the weight back). So, I'm glad to know that even a little slip up now and then isn't going to be my downfall, that I have what it takes to stop myself and get right back on track.
Here's a little funny for ya...
Rich and I went Christmas shopping recently, I was wearing a new coat that he had never seen before
he went one way and I went the other and after awhile I heard him calling about an aisle over
"Charlene, where are you?"
and then I watched him walk right past me as he was looking at me.
I said "Hey, I'm right here."
he backed up and walked over to me and laughed and said "I seriously didn't recognize you, I thought that's not her, she's too skinny."
I said that's okay, I see myself in the mirror and I don't recognize me either.
If you would like to learn more about how to get healthy and lose weight on Nutrisystem - Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
04/27/12 - 180 (starting weight)
05/04/12 - 175 (week one)
05/11/12 - 174 (week two)
05/18/12 - 172 (week three)
05/25/12 - 170 (week four)
06/01/12 - 169 (week five)
06/08/12 - 169 (week six)
06/15/12 - 168 (week seven)
06/22/12 - 166 (week eight)
06/29/12 - 166 (week nine)
07/06/12 - 166 (week ten)
07/13/12 - 164 (week eleven)
07/20/12 - 164 (week twelve)
07/27/12 - 165 (week thirteen)
08/03/12 - 163 (week fourteen)
08/10/12 - 160 (week fifteen)
08/17/12 - 160 (week sixteen)
08/24/12 - 160 (week seventeen)
08/31/12 - 159 (week eighteen)
09/07/12 - 159 (week nineteen)
09/14/12 - 157 (week twenty)
09/21/12 - 155 (week twenty one)
09/28/12 - 155 (week twenty two)
10/03/12 - 155 (week twenty three)
10/12/12 - 154 (week twenty four)
10/19/12 - 153 (week twenty five)
10/26/12 - 153 (week twenty six)
11/02/12 - 152 (week twenty seven)
11/09/12 - 152 (week twenty eight)
11/16/12 - 151 (week twenty nine)
11/23/12 - 150 (week thirty)
11/30/12 - 150 (week thirty one)
12/07/12 - 150 (week thirty two)
12/14/12 - 149 (week thirty three)
12/21/12 - 148 (week thirty four)
12/28/12 - 148 (week thirty five)
*Disclosure ~ I am receiving access to the website and food in exchange for reviewing the diet plan. All opinions herein are my own and were not influenced by Nutrisystem.