I'm so pleased to be making progress
I'm down another two pounds
I'm only one little pound away from losing 20 whole pounds
since I started using Nutrisystem.
Remember, I did lose a little bit a weight before I started
using Nutrisystem. When I first started trying to lose
weight I actually weighed 220 pounds.
However, my official starting weight
since starting Nutrisystem's diet program was 212 pounds.
To be totally honest, I have no idea what I'm
doing that is making a difference, but I'm
praying that it continues to work,
because it feels fantastic to actually be losing weight
and seeing the numbers on the scale go down.
I think a lot of it may just be the fact that I stopped
stressing out about it
I've been practicing yoga almost daily, which
helps me relax as well as helps me practice my breathing
(which is a major thing for my asthma - and it's helped some with that too).
I have been more active as well.
Not really exercising per say,
but I'm not just lounging around on my couch
like a slug, watching television all day.
That might be helping a bit as well.
Whatever it is, I'm not complaining that's for sure!
I can't really notice much of a difference in how I look,
but I figured I would share a recent picture, especially since I lost almost 20 pounds.
The picture on the left was taken the day I started the program.
212 pounds 193 pounds
Starting weight - Jan. 16, 2017 --- 212
Jan. 23, 2017 --- 207
Jan. 30, 2017 --- 208
Feb. 06, 2017 --- 207
Feb. 13, 2017 --- 206
Feb. 20, 2017 --- 204
Mar. 08, 2017 --- 204
Mar. 29, 2017 --- 202
Apr. 24, 2017 --- 200
May 17, 2017 --- 197
Jun. 19, 2017 --- 197
Jun. 27, 2017 --- 197
July 05, 2017 --- 197
July 12, 2017 --- 195
July 19, 2017 --- 193
**Disclosure ~ I will be receiving access to the website and food in exchange for reviewing the diet plan. All opinions herein are my own and not influenced by Nutrisystem. #ad #sponsored