I just finished my third week on Nutrisystem.
I'm totally loving this program....I have never found a program that made losing weight so simple and easy. Being on this program, I am learning really great eating habits, making healthier food choices, loving water and even exercising doesn't seem like such a "chore" anymore.
I even baked 2 batches of cookies for my family and never felt tempted to lick the bowl or sneak a bite.
I haven't cheated once yet.
It's always about this time that I start giving up on dieting. The food becomes boring, the exercising a pain and the discouragement of plateauing always becomes unbearable to the point of frustration that I end up just giving up.
Not this time....let me tell you....I am NOT giving up! I see results and I am loving it!
The only problem I seem to be having lately is an old habit that is hard to break...well, almost to hard to break.
I have always eaten when bored. Or watching tv or surfing the net.
It's a hard habit to break. But I'm worth breaking habits.
Some things I have found that have helped me break out of this pattern are
Chewing sugar free gum
Taking a walk
It's hard to be bored when you are taking in the sunshine and smelling the flowers...don't you think?
So, how did I do this week....
I lost 2 more pounds!! For a grand total of 8 so far!!!
- 4/27/12 - 180 (starting weight)
- 5/4/12 - 175
- 5/11/12 - 174
- 5/18/12 - 172
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
*Disclosure ~ I am receiving access to the website and food in exchange for reviewing the diet plan. All opinions herein are my own and not influenced by Nutrisystem.